Our contribution to VBS 2012

Posted on May 11, 2012 by webjeba

1. St. James Church
St. James Church Ullagaram, Chennai, Tamilnadu, India. My husband Alfred Devanesan Samuel and I designed and decorated their stage for the final day Vacation Bible School(VBS) celebrations this year.
stage stage

Program concept For each continent a pair of kids has to dress like their native people. For example, A pair of kids has to appear on the stage with dressed like Asians. Then a song or drama or some activity was planned to entertain the audience.

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When you fast, do you know, from where the energy is coming from?

Posted on February 25, 2012 by webjeba

In our body, starch(e.g. rice) and sugars get hydrolyzed by enzymes present in various juices secreted by different organs. Glucose so produced is transported from cell to cell by the blood.

Slow combustion (burning) of glucose by a serious of steps provides energy necessary for functioning of living body and doing days work.

ENERGY

ENERGY

The body stores a part of carbohydrate for the rainy day in liver as “Glycogen”. In case of emergency like fasting or illness, glycogen hydrolyzes to glucose and then supplies the necessary energy.

No other food will act so quickly as sugar to supply energy than glucose when you feel exhausted. So next when you feel so tired drink a glass of glucose water.

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Yelagiri – A cool place to visit

Posted on October 30, 2011 by webjeba

If you are planing for a short holiday, then here is a place to visit. Yelagiri.

A couple weeks ago, we have been to Le Auroville Resort, Yelagiri. We stayed there for two days. we enjoyed a lot. most of the time we were playing volleyball, Football, Cricket and throw ball. My husband’s friends Ashok krish, flute Hari and Dane played the musical instruments for us. Hariharan sung superb songs for us.

The Le Auroville Resort has two volleyball courts, and more than ten double bedrooms to stay. The manager, Mike ( 094865 65200, 094863 35200 ) is a cool guy, he arranged everything in time. The hospitality given by them was wonderful.

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For instant energy, go for banana

Posted on October 24, 2011 by webjeba

Fruits are high in fiber, water, vitamin C, sugar and minerals. Bananas are excellent source of Vitamin B6, manganese and potassium. Banana’s have three naturally occurring sugars namely sucrose, fructose and glucose.

Banana’s are an obvious choice for quick energy booster.

The fibers present in bananas helps to sustain the glucose level in our blood. So if you eat banana they will give to instant energy over a longer period of time.

banana - yellow and green bananas in a same bunch

banana - yellow and green bananas in a same bunch

Do you ever think why do tennis players eat bananas during  matches?

  • Bananas are huge in carbohydrate which helps  to get energy.
  • The potassium present in banana will keep them from “Cramping up” during the match.
  • During the match the players will sweat a lot. The potassium in the body will be lost during sweating.

If you have ‘low blood pressure’, eat a banana daily, why? because bananas are rich in potassium, which is vital for muscle contraction and proper functioning of the heart and nervous system.

You will get 4gm of potassium by eating one banana, so go for a banana daily.

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Cameron Highlands – Raju’s Hill Strawberry Farm – Malaysia

Posted on October 12, 2011 by webjeba

There are many strawberry farms in Cameron Highland. Strawberries are appreciated for its aroma, bright red color, juicy texture and sweetness.

Raju Strawberry Farm - Malaysia

Raju Strawberry Farm - Malaysia

The strawberry farm offer self picking. If you want to buy strawberries, you have to ask for a plastic bag from the vender stat picking the fresh strawberries. Once you finished your strawberry collection, you have to go to the counter for weighing and pay for it.

It was a great experience for me. We also bought strawberry jam, juice, cakes … etc, … We left the place with the smell of strawberries.

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Cameron Highlands – Boh Tea Center – Malaysia

Posted on October 5, 2011 by webjeba

Cameron Highlands cool climate provide an ideal place to grow tea. If you want to relax by sipping a cup of tea the Boh Tea Center is the best place to go. There is a tea shop to relax and give our legs stretch. It was a beautiful view, that you are surrounded by green leaves.

BOH TEA CENTRE (CAMERON HIGHLANDS)

BOH TEA CENTRE (CAMERON HIGHLANDS)

Boh plantation Sdn.Bhd. is the leading tea grower in Malaysia. The totel land area is 1200 hectares. Boh is the largest black tea manufacturer in Malaysia.

Boh tea products are distributed both domestic and international market.

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Cameron Highlands – Malaysia

Posted on October 4, 2011 by webjeba
Cameron Highlands – Malaysia

Cameron Highlands – Malaysia

When we were in Malaysia, we went to Cameron Highlands with our friends

  1. Family 1: Lakshmi, Badma & Tharshini
  2. Family 2: Irudhaya Rathinam & Anni
  3. Family 3: Alfred Devanesan Samul, I and son Alan Jeffsan
  4. Senthil Kumar
  5. Sathiyabalan
  6. Sureshbabu

Cameron Highlands is the most beautiful hill station in Malaysia. One of the lovely place I liked so far. The climate was fantastic. Temperature varies from 25 degree C to 12 degree C.

Cameron Highlands – Malaysia

Boh Tea Center, Cameron Highlands – Malaysia

We saw

  • Tea plantations
  • Orchards
  • Nurseries
  • Fruits
  • Insects
  • Soaring peaks
  • Serene lakes
  • Golf links
  • Rest houses
  • Water falls
  • Rolling greens
  • Birds
  • Flowers
  • Places of worship

This place refresh our senses  & Mind. Relieve our stress.

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